Food

The kitchen sponge can be very useful for other things besides washing dishes. It is enough to put one or two sponges in the refrigerator, specifically in the drawers where you keep fruits and vegetables. Many foods quickly lose…

Health and nutrition plat a crucial role in making life easier for all of us. People have different opinions about different health tips in both opposing and supportive dimensions. However, there are various health tips that are actually…

Remember once and for all... Breakfast is the most important meal of the day! It raises the metabolism and gives the body the necessary energy. But it often happens that due to various obligations and a lot of work we skip it and…

Freezing food to preserve and prolong freshness has been practiced for many years. In this way the nutritional value is prolonged for a longer period. According to the Food and Agriculture Organization of the United Nations, when it comes…

Protein, in addition to water, are the most important substances for the proper functioning of our body. According to new research, nutritionists say that it is not only important to get enough protein in the body, but also the foods…

To have dinner late at night, it's not healthy at all, but there are groceries that you can eat freely without being afraid that it will reflect on your line. Chicken breasts This contains many proteins and almost no fat at all.…

Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer. They detoxify the body and keep it hydrated, and improve the skin and hair health. All you need to do to enjoy…

Here’s a plan how to start losing your weight: - Start your day with oatmeal - Ditch the quilt - Ignore the scale - Don’t drink your calories - Avoid eating later in the night What happens when you do planks every day?…

It all starts at home. A great day begins with an amazing morning. With constant distractions and the daily pressure of responsibilities, it’s important to start your morning right to get your mind and body prepared for your daily routine.…

The notion that the purchased products, is the best to be stored in the refrigerator, is wrong and dangerous practice. Refrigerators hide many traps that are really dangerous to the human health, according to new research. Most poisonings…