Proper skin care is becoming an increasingly complex task, as new products constantly enter the market. Among the most popular is zinc – a mineral that offers an extremely large number of benefits for treating certain deficiencies.
Zinc can be obtained through diet, nutritional supplements, or by using zinc-containing skin care products. It is important to note that maintaining a balanced nutrient intake is crucial and it is always advisable to consult an expert.
In the practical application of skin care, zinc is found in various products for hydration, cleansing, and protection from solar radiation, and this mineral offers us help in this.
1. Zinc is problem skin’s best friend
Zinc is rich in anti-inflammatory properties, which is why it is extremely useful for problematic skin. Its anti-inflammatory properties are particularly beneficial for issues like acne.
It also plays an important role in regulating the production of sebum (oil) in the skin. Excessive sebum production contributes to acne, making zinc essential for maintaining balance.
2. The mineral makes a significant contribution to the fight against UV radiation
Zinc can act as a UV blocker by reflecting the sun’s rays from the skin’s surface. It creates a barrier that prevents UVB and UVA radiation from penetrating the skin, making it an excellent ingredient in sun protection products.
UV radiation induces oxidative stress on the skin, resulting in cell damage and the formation of free radicals. Zinc, as an antioxidant, helps reduce oxidative stress.
3. Helps in collagen synthesis and reduces the visibility of skin aging
Zinc plays a crucial role in synthesizing collagen, a key protein responsible for maintaining skin elasticity. By supporting collagen, zinc helps preserve skin structure and reduce the appearance of wrinkles. Additionally, it maintains optimal skin moisture levels, contributing to a youthful and vibrant appearance.
