The combination of lemon and honey is effective for weight loss because you do not feel too hungry. Honey is a great natural remedy that is healthy to eat, and plays a big role in the distribution of fat throughout the body.
How to make a simple diet with lemon and honey, completely natural ingredients that can help you get rid of excess weight?
Put cold water in a glass and mix one tablespoon of honey and two tablespoons of freshly squeezed lemon juice. Drink this drink early in the morning on an empty stomach or after every hearty meal or meal full of fat. But of course if you want to lose weight you will have to pay attention to the abundance of meals but with the help of this drink it will be easier.
To reduce your appetite a little, you can drink a glass of lemon and honey before sitting down to eat.