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HEALTH

These two spices melt belly fat

Keeping visceral fat levels to a minimum is essential for whole body health. A diet high in saturated fat and sugar is known to increase visceral fat, and certain foods can also help reduce it. Visceral fat is the fat that accumulates…

Smoothie – breakfast in a cup in a minute

Habits for a healthy life are slowly but surely being applied more and more lately. If you are always in a hurry and don’t have enough time to prepare breakfast, this smoothie was invented for you, which is full of many nutrients in one…

Ginger soothes migraine

People who regularly take ginger tablets had reduced the migraine attacks, according to a recent survey of ”Medical Journal”. The research was conducted on 60 people, and two hours after the onset of pain, one third of respondents that have…

Three Tips for Post-Corona Care

The coronavirus pandemic has shattered the whole world with utmost fear and danger. Many countries are still in a lockdown situation. The conditions in India are worse as thousands of cases are being reported per day with hundreds of…

What are the Benefits of Fish Oil?

Fish Oil is said to be highly beneficial for your health. According to the recent studies, fish oil is capable of reducing stroke risk and maintaining good heart health. It has also proven its efficacy in terms of mood elevation. It is good…

5 Easy Tips for Top Health

Health is the real wealth. It is a necessary requirement for living a prosperous and happy life. There are thousands of people around us who are suffering from health issues. It is our utmost responsibility to take care of our health.…