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Eat multiple times a day if you want to be healthy and slim
Food is one of the most important factors for human health and for its appearance. Food plays a key role in maintaining immunity. The healthier we eat and the necessary vitamins we consume, the more immune and healthy we are.…
Alcohol has many calories
Many people are unaware of the amount of calories in alcohol and therefore do not lose weight. Research showed that four out of ten people did not know that one glass of wine contained alcohol just as if they had eaten a smaller cake.…
When and how often you should take breaks at work?
You come to work, have a coffee, then check your email and work on your daily schedule, then take a break at around 1pm to get something to rest and relax?
The latest research reveals that many people make an elementary mistake when it…
Things you should never do after lunch!
There is nothing better than having a nap after an abundant lunch or dinner.
But doctors say that's the biggest mistake you can make. In a lying position the diaphragm pressure is further increased.
Therefore, if we make coffee…
Why you should eat two bananas a day?
Bananas can improve your life, believe it or not but it really is. Here's why!?
Your daily diet must also include fruits, and if you can already choose, our advice is bananas.
This sweet tropical fruit tastes great, is not…
Find out the super powers of Goji berries
Nature gives us many fruits that are good for our health, and one of the healthiest and most powerful fruits are Goji berries.
They grow in several parts of the world: North America, South America, Europe, Asia and Australia and belong…
What is the most preferred wedding venue in the world? Las Vegas is no more!
More than 1,000 couples organized their weddings last summer on the Greek island of Santorini, which is already on the list of the world's most romantic destinations.
Just last year, more than 1,000 weddings were announced in…
As a Traveler, Do not Do These Things in India
Traveling is a great passion of most of the people as everyone loves to see and enjoy new things and places in life. India is a great country to visit as it contains beautiful travel locations including beaches, hills, deserts, and many…
Cheapest Travel Destinations in the World
You want to travel the world but you do not have a lot of money, are you worried about it? If yes, then you do not need to worry at all as there are some locations in the world which are extremely cheap to travel. In this video, you will…
Easy trick how to get rid of ants in the home (photo)
These petty little creatures always pose a problem at home.
They know how to be very boring, but here are a few tricks to say good-bye to the ants in your home forever.
Did you know that cinnamon, cucumbers and sugar soda is a cure…