Health
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Eat multiple times a day if you want to be healthy and slim
Food is one of the most important factors for human health and for its appearance. Food plays a key role…
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When and how often you should take breaks at work?
You come to work, have a coffee, then check your email and work on your daily schedule, then take a…
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Why you should eat two bananas a day?
Bananas can improve your life, believe it or not but it really is. Here’s why!? Your daily diet must also…
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Find out the super powers of Goji berries
Nature gives us many fruits that are good for our health, and one of the healthiest and most powerful fruits…
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She ate cucumber every day for a month, and she then reported these changes
Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer. They detoxify the…
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5 easy ways to start losing weight, check it out!
Here’s a plan how to start losing your weight: – Start your day with oatmeal – Ditch the quilt –…
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11 Things Healthy People Do Every Morning
It all starts at home. A great day begins with an amazing morning. With constant distractions and the daily pressure…
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Kinds of food that should be kept in the refrigerator
The notion that the purchased products, is the best to be stored in the refrigerator, is wrong and dangerous practice.…
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