The coronavirus pandemic has shattered the whole world with utmost fear and danger. Many countries are still in a lockdown situation. The conditions in India are worse as thousands of cases are being reported per day with hundreds of deaths.
The good thing is that most of the people who exhibit coronavirus get recovered. Here are three most important tips for those who overcame coronavirus after contracting it:
- They should continue their physical and mental exercises regularly. The COVID-19 illness can enhance their mental and physical fatigue. Exercise is the best way to get rid of fatigue, breathlessness, headache, and other issues.
- They should start coming to your regular life gradually apart from a rushed approach. They must take rest at times to attain mental peace without pushing them to work hard.
- They should accept help from others whenever required without any second thought. The post-corona life is more challenging for most of the patients.