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Smoothie – breakfast in a cup in a minute

Habits for a healthy life are slowly but surely being applied more and more lately. If you are always in a hurry and don’t have enough time to prepare breakfast, this smoothie was invented for you, which is full of many nutrients in one…

Why you should eat two bananas a day?

Bananas can improve your life, believe it or not but it really is. Here's why!? Your daily diet must also include fruits, and if you can already choose, our advice is bananas. This sweet tropical fruit tastes great, is not…