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HEALTHY

Three Tips for Post-Corona Care

The coronavirus pandemic has shattered the whole world with utmost fear and danger. Many countries are still in a lockdown situation. The conditions in India are worse as thousands of cases are being reported per day with hundreds of…

What are the Benefits of Fish Oil?

Fish Oil is said to be highly beneficial for your health. According to the recent studies, fish oil is capable of reducing stroke risk and maintaining good heart health. It has also proven its efficacy in terms of mood elevation. It is good…

5 Easy Tips for Top Health

Health is the real wealth. It is a necessary requirement for living a prosperous and happy life. There are thousands of people around us who are suffering from health issues. It is our utmost responsibility to take care of our health.…

Walk for a good line

Wondering where to walk so you can lose weight? Walking is really useful no matter where you do it, and at what time of day. Even night walks, ie walks in the evening are good for health. But you should know that walking will only have a…

Do frozen foods lose healthy ingredients?

Freezing food to preserve and prolong freshness has been practiced for many years. In this way the nutritional value is prolonged for a longer period. According to the Food and Agriculture Organization of the United Nations, when it comes…

Foods that are the best source of protein

Protein, in addition to water, are the most important substances for the proper functioning of our body. According to new research, nutritionists say that it is not only important to get enough protein in the body, but also the foods…