HEALTH

Smoothie – breakfast in a cup in a minute

Habits for a healthy life are slowly but surely being applied more and more lately. If you are always in a hurry and don’t have enough time to prepare breakfast, this smoothie was invented for you, which is full of many nutrients in one glass.

Smoothie

Necessary ingredients for this smoothie are:

– 1 banana
– 1 tablespoon of oats
– 1 tablespoon of almonds
– 1 cup of strawberries
– 1 cup of yogurt
– 1 cup of milk

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